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Our Classes
Beginner
New to Pilates or getting back into it? This class focuses on building a strong foundation with slow, controlled movements and clear cueing. No experience needed!
Momentum
Ready for the next step? This class bridges the gap between Beginner and Intermediate, building strength and confidence while introducing more challenging sequences at a supportive pace.
Intermediate
For those ready to level up! Expect a faster pace, more complex sequences, and a deeper focus on strength, stability, and control.
Jump Fusion
Always wanted to try the jump board but felt a little intimidated? This is for you! A fun, approachable mix of jump board cardio and reformer flow for a low-impact, full-body burn.
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