Question 1

Is Pilates suitable for beginners?

Accepted Answer

Absolutely! We offer beginner-friendly classes and tailor exercises to all fitness levels.

Question 2

Do I need to be flexible or in shape to start Reformer Pilates?

Accepted Answer

Not at all. Pilates is designed to help you build strength and flexibility over time.

Question 3

How do I book a class?

Accepted Answer

You can book classes directly through our website using the Arketa booking system, or through our app — Studio 77 — available on iOS and Android.

Question 4

How early should I arrive for my first class?

Accepted Answer

We ask that you arrive 10 minutes before class so we can give you a quick tour of the studio and walk you through how to use the reformer machine. This helps ensure you feel confident and comfortable before class begins.

Question 5

What should I bring to class?

Accepted Answer

Wear comfy workout clothes
Bring:
• Grip socks
• Water bottle
• Small face towel (optional)

Most importantly: come with a positive attitude and a smile — we’ll handle the rest! 😊

Question 6

What if I have injuries or need modifications?

Accepted Answer

Let your instructor know before class. We’ll offer safe modifications to help you get the most out of your workout while protecting your body.

Question 7

Do you offer class packages or memberships?

Accepted Answer

Yes, we do! Click on the Pricing tab to explore our class packages and membership options.

Question 8

Can I take class if I’m pregnant?

Accepted Answer

Please consult with your doctor before taking class. Once cleared, let your instructor know you're pregnant so they can offer appropriate modifications and support.

Frequently asked questions