Absolutely! We offer beginner-friendly classes and tailor exercises to all fitness levels.

Not at all. Pilates is designed to help you build strength and flexibility over time.

You can book classes directly through our website using the Arketa booking system, or through our app — Studio 77 — available on iOS and Android.

We ask that you arrive 10 minutes before class so we can give you a quick tour of the studio and walk you through how to use the reformer machine. This helps ensure you feel confident and comfortable before class begins.

Wear comfy workout clothes

Bring:

• Grip socks

• Water bottle

• Small face towel (optional)

Most importantly: come with a positive attitude and a smile — we’ll handle the rest! 😊

Let your instructor know before class. We’ll offer safe modifications to help you get the most out of your workout while protecting your body.

Yes, we do! Click on the Pricing tab to explore our class packages and membership options.

Please consult with your doctor before taking class. Once cleared, let your instructor know you're pregnant so they can offer appropriate modifications and support.